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From a metaphorical perspective - if the aura can be explained as a layered 'energetic egg' with multiple sheilds for your body - the chakras are the wheels and the mechanism, and your body is the vehicle, with you as the driver of your destiny. As with any engine - each of the cogs plays a vital role in your overall health and wellbeing - mind body and spirit.

About Chakras

Base Chakra

Purpose/Function: Survive, Thrive, Self Preservation, Grounded, Practical, Physical and Financial Security

Healthy Base/Root Chakra

Character Attributes of a person with a healthy and well functioning base chakra include:

Purpose Driven

Independent

Assertive

Persistent

Leadership Qualities

Pioneering

Fearless

Imbalanced/Dysfunctional Base /Root Chakra

You can assess the function of your Base Chakra through observation and reflection. Chakra Dysfunction becomes apparent through the thoughts and emotions we hold and the way we respond to outside or external triggers (our behaviour). Below, you will find some pointers for assessing your chakra function and some reflective questions. You don't need to tell anyone your answers to the questions; however, it is essential when aiming to achieve your true potential to be completely honest with yourself.

Emotional

Physical

Behavioural

Hoarding of material items

Greed for money or materialism

Lack of ambition and direction

Insecurity

Disconnection and isolation

Anxiety

Depression

Self pity

Weakened will to live

Thoughts of Self Harm

Wilful

Power-hungry

Intimidating

Lone Operator

Destructive

Arrogant

Authoritarian

Domineering

Lethargy

Panic attacks or anxiety

Digestive disorders

Health problems in the colon, bladder, and lower back

Unexplained aches and pains in the body in the lower abdomen and pelvis

Reproductive issues

Insomnia or excessive sleeping

Healing and Reflective Questions for the Base Chakra

Am I controlling? or resistant to control?

Do I attempt to manipulate people to do things that I want them to and if they refuse, do I get angry and potentially use force?

Am I violent with myself and others?

Am I assertive, or am I too frightened to assert because I fear a violent reaction (or negative judgement of others?)

Am I idle or inactive? Do I procrastinate?

Have I ever been accused of being arrogant or domineering?

Do I struggle to feel emotions? Do I repress my emotions?

Am I frightened by my feelings?

Do I hurt myself to feel emotions or release them?

Am I awkward around other people and uncomfortable with personal demonstrations of affection such as hugs?

Do I feel locked into negative and unhealthy situations and relationships?

DO I FEEL SAFE TO BE ME??

Sacral Chakra

Purpose/Function: Identity, Sensitivity, Emotions, Reproduction, Passion, Creativity, Pleasure, Joy, Fear,/Safety

Healthy Sacral Chakra

Character Attributes of a person with a healthy and well functioning Sacral chakra include:

Artistic / Colourful

Unconventional

Balanced perspective

Understands human condition

Dramatic

Entertaining

Mediator/Solution finding

Comfortable with sexuality

Courageous

Manages emotions.

Responsible

Cares for others

Imbalanced/Dysfunctional Sacral Chakra

You can assess the function of your Sacral Chakra through observation and reflection. Chakra Dysfunction becomes apparent through the thoughts and emotions we hold and the way we respond to outside or external triggers (our behaviour). Below, you will find some pointers for assessing your chakra function and some reflective questions. You don't need to tell anyone your answers to the questions; however, it is essential when aiming to achieve your true potential to be completely honest with yourself.

Emotional

Physical

Behavioural

Temperamental / Emotional Dysregulation

Fearful

Combative /Reactive

Shame/Guilt/Blame Self

Uncomfortable with sexuality

Self Absorbed/Blames others Irresponsible

Low Self Discipline

Dramatic /Drama Seeking

Unreliable

Problem Maker

Over or inhibited libido

Poor Impulse Control

Mood swings (extreme)

Mood Disorders

Anxiety /Depressive Disorders

Exhibitionism

Social Anxiety

Chronic lower back pain

Arthritis

Genital or sexual problems

Hip issues

Anemia

Joint problems

Low energy

Spleen and kidney issues

Premenstrual Syndrome

Sinusitis

Healing and Reflective Questions for the Sacral Chakra

Do I attempt to manipulate people to do things that I want them to and if they refuse, do I get angry and potentially use force?

Do I notice my feelings BEFORE they overwhelm me?

Am I paralysed by fear (known or unknown?)

Do I struggle to feel emotions? Do I repress my emotions ?

Am I frightened by my feelings? Do I have mood disorders?

Do I hurt myself to feel emotions or release them?

Am I awkward around other people and uncomfortable with personal demonstrations of affection such as hugs?

Am I more interested in momentary pleasure than long term joy?

Am I impulsive and then regret the things I do and filled with shame and embarrassment over my past?

Do I blame others for how I feel?

Do I take responsibility for my emotions and actions?

Am I sexually inhibited or extroverted and does my sexual behaviours interfere with my enjoyment of life?

Do I have physical health issues such as back pain or abdominal issues situated in the body between the belly button and the groin? (these indicate blockages),

DO I FEEL COMFORTABLE EXPRESSING MY FEELINGS?

Solar Plexus Chakra

Purpose/Function: Intellect, Clarity, Faith, Hope, Trust, Confidence, Assertiveness, Personal Power, Self Discipline, Strength of Mind, Manifestation

Healthy Solar Plexus Chakra

Character Attributes of a person with a healthy and well functioning Solar Plexus Chakra include:

A strong sense of self-confidence and self-worth

A clear sense of personal identity and purpose

Feeling empowered to take action towards goals and dreams

Good digestion and a healthy metabolism

A sense of inner strength and resilience

Ability to make decisions with ease and trust in oneself

Willingness to take risks and step out of one's comfort zone

Clarity of mind

Control over emotions

Imbalanced/Dysfunctional Solar Plexus Chakra

You can assess the function of your Solar Plexus Chakra through observation and reflection. Chakra Dysfunction becomes apparent through the thoughts and emotions we hold and the way we respond to outside or external triggers (our behaviour). Below, you will find some pointers for assessing your chakra function and some reflective questions. You don't need to tell anyone your answers to the questions; however, it is essential when aiming to achieve your true potential to be completely honest with yourself.

Emotional

Physical

Behavioural

Low self-confidence

Doubt and mistrust towards the people in your life

Insecurity and low self-esteem

Victim mentality

Inability to trust own judgement

Hopelessness, and lack of faith.

Over analysis (paralysis by analysis)

Need for continuous confirmation and approval from others

Unhealthy attachments to people in your life

Rigid and controlling behavior

Self-victimizing mentality

Lack of direction and motivation

Difficulty setting boundaries

Indigestion

Irritable bowel syndrome

Eating disorders

Excessive weight gain

Ulcers

Diabetes

Issues with the pancreas, liver, and colon

Heartburn

Sensitive or bleeding gums

Healing and Reflective Questions for the Solar Plexus Chakra

Do I act upon my hunches?

Am I responding to my inner guidance?

Do I ignore my own guidance and do as others tell me I should?

Do I trust my own decision making?

Am I willing to be a powerful person?

Do I allow my fear stop me from developing and reaching my potential?

Are my relationships with others problematic- do I feel taken advantage of?

Do I see other people’s boundaries and do I respect them?

Do I find myself justifying and explaining to others why I make personal decisions?

Do I hide myself and my potential to accommodate other people’s emotional needs?

Do I make excuses for not doing and achieving my goals? “I would if I could but I can’t so I won’t/ don’t do..”

Do I allow my perceptions of past betrayals to dictate my present and my future?

Do I believe that I am a victim of life?

Do I believe that money solves problems or creates problems?

What is my attitude to wealth and Power?

Am I willing to take the steps I need to take to develop my potential and reclaim my power?

DO I HAND MY POWER TO OTHER PEOPLE?

Heart Chakra

Two Aspects: Self (Pink), Others (Green). The balanced Heart Chakra is half green, and half pink.

Purpose/Function: Goodness, Compromise and Beauty, Forgiveness, Respect, Acceptance, Love (It all starts with self)

Healthy Heart Chakra

Sincere/Ernest

Buoyant, Optimistic

Compassionate

Accepts Self and Others as they are.

Kind and caring

Nurturing of self and others

Respect for own boundaries and the boundaries of other people.

Comfortable to express emotions.

Creators of beauty

Imbalanced/Dysfunctional Heart Chakra

You can assess the function of your Heart Chakra through observation and reflection. Chakra Dysfunction becomes apparent through the thoughts and emotions we hold and the way we respond to outside or external triggers (our behaviour). Below, you will find some pointers for assessing your chakra function and some reflective questions. You don't need to tell anyone your answers to the questions; however, it is essential when aiming to achieve your true potential to be completely honest with yourself.

Emotional

Physical

Behavioural

Fear of rejection

Lack of trust in a committed relationship

Issues with giving and receiving affection

Over-dependency in a relationship

Lacking Empathy

Lacking Compassion

Obstinance

Guilt

Shame

Low Self-Esteem

Feeling Worthless and Unloveable

Inability to forgive (Self and Others)

Unrealistic expectations of self and others.

Tough and unemotional appearance while feeling vulnerable

Uncomfortable with personal demonstrations of affection.

Disregard for other peoples feelings

Self Absorption (about personal feelings)

Impractical

Intolerant

Disorganised and absent minded

Lack of Self Care

Conflictual Relationships

Heart/ Lung Conditions

Poor Blood Circulation

Heart Pain/Angina

Muscular Pain in the Upper Thorax

Asthma

Some Cancers (upper thorax region including Breast)

Pneumonia

Chest Infections

Healing and Reflective Questions for the Heart Chakra

Do I put myself last, devoting time to everyone else with none left for me?

Do I feel unworthy of being loved and adored?

Do I withdraw my love from people who disappointment me?

Do I judge myself harshly for failing to meet my expectations?

Do I struggle to look myself in the eye? Am I ashamed of my body?

Am I ashamed of ME?

Do I speak unlovingly to myself?

Am I overly critical of myself?

Do I hide my feelings?

Am I comfortable expressing love and affection?

Am I kind to animals and vulnerable people?

Have I allowed myself to become bitter and resentful at others?

Are the people I Iove preventing me from being loving to them?

Is there anyone in my physical life that shows me love and affection?

Do I allow others to mistreat my love and affection?

DO I LIKE ME? DO I REALISE I AM LOVED, LOVING AND LOVABLE?

Throat Chakra

Purpose/Function: Seat of the Soul, Gateway, Communication, Purification, Preservation of Health, Truth

Healthy Throat Chakra

Clear, Honest, Truthful, Compassionate Communication

Integrity and Authenticity

Healthier and Deeper Relationships

Harmonious Flow

Peace

Optimal physical health

Imbalanced/Dysfunctional Throat Chakra

You can assess the function of your Throat Chakra through observation and reflection. Chakra Dysfunction becomes apparent through the thoughts and emotions we hold and the way we respond to outside or external triggers (our behaviour). Below, you will find some pointers for assessing your chakra function and some reflective questions. You don't need to tell anyone your answers to the questions; however, it is essential when aiming to achieve your true potential to be completely honest with yourself.

Emotional

Physical

Behavioural

Feeling Misunderstood

Unheard (no one listens)

Feeling uninspired and stagnant.

Fear of Judgement and Criticism

Fear of Rejection

Difficulty with verbal and written expression.

Inhibited creativity.

Speech Impediments

Relationship disharmony

Social Anxiety Conditions

Mood Disorders/ Angry Outbursts

Sore throat

Hoarseness

Recurring Throat Ailments

Thyroid issues and dysfunction

Jaw tension

Neck pain

Frequent headaches

Immune Problems

Some Cancers

Neck and Upper back skeletal problems

Healing and Reflective Questions for the Throat Chakra

• Do I struggle to express myself verbally?

• Am I silent when I should be expressing, and yelling when I should be calmly stating my truth?

• Do I become overwhelmed when speaking with people?

• Do I feel unheard like no one listens to what I say?

• Am I flexible with my truth to be accepted by others?

• Do I remain silent to keep the peace?

• Do I see a purpose and meaning in my life?

• Do I chatter Incessantly?

• Am I comfortable on my own?

• Do I fill the quiet times in my life with noise to drown out my feelings and thoughts?

• Do I listen to and act upon my intuitive hunches?

• Do I express myself creatively? (Gardening, cooking, painting, writing, music, etc).

• Do I feel isolated, disconnected and alone as I walk my path?

• Do I hide my brilliance or 'tone it down' to avoid attention?

• Do I have healthy relatonships with my mother/children?

• Do I often believe other peoples untruths?

• Do I jump to conclusions and take actions before investigating the truth of a situation?

• Do I tell untruths?

• Do I struggle to discern fact from fiction?

DO I FEEL SAFE STANDING IN MY TRUTH?

Brow/ Third Eye Chakra

Purpose/Function: Healing, Psychic Senses (Clairs), Abundance, Intuition, Physical Senses

Healthy Brow Chakra

Focus and Vision

Intuition, insight, and spiritual awareness.

To see the truth within and without.

Clarity

Ability to trust your intuition and imagination.

Ability to clearly see your life

Self awareness and emotional balance.

You trust your inner knowledge, which allows you make balanced decisions.

Openess to different perspectives and able to receive wisdom from beyond

Extra Sensory Perception and the Clairs of sight, touch, sound, taste, and hearing.

Imbalanced/Dysfunctional Brow Chakra

You can assess the function of your Brow Chakra through observation and reflection. Chakra Dysfunction becomes apparent through the thoughts and emotions we hold and the way we respond to outside or external triggers (our behaviour). Below, you will find some pointers for assessing your chakra function and some reflective questions. You don't need to tell anyone your answers to the questions; however, it is essential when aiming to achieve your true potential to be completely honest with yourself.

Emotional

Physical

Behavioural

Indecision

lack of focus/confusion

Anxiety and Moods

Fear

Paranoia

Mood Disorders (related to the hormonal dysfunction and physiological conditions).

Reactiveness due to lack of balance.

Erratic, Unstable, Ungrounded.

“Off with the fairies’.

Delusional

Inability to Meditate

Anxiety Conditions

Brain and perceptual problems

Vision/Eyes, Ears, Nose

Hormonal and immune problems.

metabolic problems,

Headaches

Vision Problems

Hearing Problems

Sinus Issues

Sleep Disturbances

Healing and Reflective Questions for the Brow Chakra

Do I struggle to retain focus on my goals and apply myself to them?

Do I struggle with visualisation and using my imagination?

Am I able to concentrate for long periods of time.

Am I aware of anything within me that prevents me from aligning with Spirit/Divine the eternal?

Am I able to see causes within me of ill health such as inadequate diet and exercise regimes?

Am I often experiencing feelings of betrayal because I extend my trust to people who are unworthy of it?

Am i able to create and retain healthy relationship boundaries?

Am I learning lessons from past experiences?

Do I suffer from conditions such as Anxiety/Depression/PTSD or Mood Dysregulation?

DO I FEEL SAFE SEEING THE TRUTH?

Crown Chakra

Purpose/Function:

Healthy Crown Chakra

Spiritual awakening

Clarity of mind

Increased empathy and compassion

Greater sense of purpose

Improved intuition

Reduced anxiety and stress

Mental balance

Mood stabilization

Expand perception and experience a spiritual awakening

Boost in energy

purity, spirituality, and enlightenment.

Imbalanced/Dysfunctional Crown Chakra

You can assess the function of your Crown Chakra through observation and reflection. Chakra Dysfunction becomes apparent through the thoughts and emotions we hold and the way we respond to outside or external triggers (our behaviour). Below, you will find some pointers for assessing your chakra function and some reflective questions. You don't need to tell anyone your answers to the questions; however, it is essential when aiming to achieve your true potential to be completely honest with yourself.

Emotional

Physical

Behavioural

Lack of purpose

Depression

Inability to focus

Confusion and indecisiveness

Disconnection from your spiritual self

Feeling Isolated and Alone

unwillingness to be open to other ideas, thoughts, or knowledge.

Psychosis, dissociation from your body, and feeling ungrounded

Learning Difficulties

Rigid Thinking (Right/Wrong)

Judgemental

Insomnia, Poor Memory, Inability to concentrate.

Migraines and headaches

Difficulty with sense of direction

Sensitivity to light and sound

Insomnia

Fatigue

Poor Memory and Inability to Focus

Healing and Reflective Questions for the Base Chakra

Am I controlling? or resistant to control?

Do I attempt to manipulate people to do things that I want them to and if they refuse, do I get angry and potentially use force?

Am I violent with myself and others?

Am I assertive, or am I too frightened to assert because I fear a violent reaction (or negative judgement of others?)

Am I idle or inactive? Do I procrastinate?

Have I ever been accused of being arrogant or domineering?

Do I struggle to feel emotions? Do I repress my emotions?

Am I frightened by my feelings?

Do I hurt myself to feel emotions or release them?

Am I awkward around other people and uncomfortable with personal demonstrations of affection such as hugs?

Do I feel locked into negative and unhealthy situations and relationships?

DO I FEEL FREE OR TRAPPED BY CIRCUMSTANCES?

There are multiple methods for drawing healing energy to ourselves, which assist us in dealing with the practical challenges of our lives. We can be emotionally present when drawing on Divine Energy and increase our capacity to hold peace and fulfilment within any given moment of our day to day living. When I conduct readings or consults, through my training and practice of the use of energy and understanding of the symbolism, I can identify situations that are "blocking" a person from enjoying the quality of life. The rule of thumb here is that we cannot change other people.

Often we have minimal influence on our environment (unless we are working as a team together), which only leaves us the option of self-care. Self-care includes more than just energy work. It includes looking after our physical being - diet and exercise, for example, and expanding our knowledge, awareness, and understanding of ourselves and our lives.

Through my readings and consultations, I can often identify underlying issues and causes. I may often provide a Healing strategy, and these DO NOT REPLACE MEDICAL OR PROFESSIONAL TREATMENT. They can, however, be used in conjunction with other treatments without adverse effects. The Healing section has been created as a reference point for my clients and any others that are seeking similar information.

Curious for more?

Click below to discover a collection of engaging video content on Youtube!

I will continue to add techniques to this site over time. It will not be unusual for me to refer people to more mainstream persons such as reputed counselling suggestions or to find out what resources and supports are available for them locally to assist them with any issues they are addressing. The reality is life might be a "solo journey", but it does not mean that we have to walk the path alone. There is always support for us, be it with our Divine Support team or with other people, mentors and teachers. Please see below for the list of Healing Energy techniques that you might wish to use in your own lives. By clicking on the link (which is highlighted), you will be taken to the page where a full description is outlined. Please be aware that I will add to these continually, and it would be wise to revisit this page often to check on the progress and also to see if there is something new that you might be able to draw upon for your own life. ​

Get a visual grasp of Self Healing as we present this instructive video bellow.