Affirmations are a good practice to adopt for manifesting in any way. Historically, they are grounded in the spiritual law of what we say and think we create.

More recently, they are aligned with the concept of neurobiology. Whatever our beliefs around affirmations, we can all agree that they help to ‘rescript’ negative beliefs about ourselves and support manifesting our ideals.

From a spiritual perspective, words and thoughts are said to create a ‘vibration’ that emanates from a person outwardly into the environment and makes an external response that is either constructive or destructive.

Watch the tutorials to gain insight and understanding about how and why they work, how to create your own manifestations and get suggestions for affirmations for specific purposes by visiting the free video.

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